“The hardest part about losing weight is believing you can. Justine has given me faith that I can do it. With simple advise and great techniques, I finally believe in myself that I can lose the weight I need to lose. Thank you Justine.”
-Christian
“Thanks Justine for the great workouts. My friends at the gym meet a few times a week and do them together. The nutritional advice you gave me helped a lot too. Thanks for helping me get on track to a healthier lifestyle!”
-Mary O.
“Justine’s workouts are effective and portable! I took them with me on vacation to Jamaica. Thanks Justine!”
-Stacy B.
“Thank you for all your care, attention, encouragement, and affirmation. All the best to you with all your dreams. I will certainly look for your book!”
-Excited in NJ
“Justine has inspired me to become healthier. I was getting frustrated when I hadn't lost an inch or a pound after 4 months of working at it. She gave me some great advice, "3 is the lucky number. Come to the gym 3 days a week, and you'll see results right away." It worked like magic!”
-Busy Mom in Robbinsville, NJ
“Thank you so much for helping me achive my goals and giving me such extra special attention. You have done more for me in the short time I've been a member at LWE than anyone has ever done in my past. You truly are a very special, caring and giving individual who loves what you are doing. Wishing you life's best "Dr. Justine"!”
-Thankful in NJ
“I wanted to thank you for the healthier me. I am now 42 lbs. lighter thanks to your guidance with nutrition and exercise. Who knew I was accidentally starving myself !! Now that I am following your advice daily, losing weight seems so easy. Thank you again! ”
-Vicky U., LPN
“Hi! my name is Melissa and I am a working mom of two. Needless to say, I let myself go and got up to 250 lbs! (ouch!) I was a high school athlete and played sports in college, but that came to an end and I never changed my eating habits. I was eating good food, just way too much of it. With a busy schedule, I found myself eating for convenience and not for health. Justine was a great inspiration and motivator. She not only would give great advice like, “Eat something when you first get up, just to get my body to wake up and working.” Her patience and low stress approach was what I needed in my stressed out life. She never gave up on me and that’s why I never gave up on myself. I’m a better person and mom because I feel better and am more confident. I am down 39 lbs and still plan on losing lots more. Thank you Justine for your trust and faith in me!”
-Melissa from TX
Justine has been a Health and Nutrition Coach since 2005 and LOVES it! She studied at the Institute for Integrative in NYC. There she learned a whole-body approach to nutrition, health, and weight-loss. Justine lost the 45 pounds she gained in college just by implementing what she learned! She is now in the process of getting her Masters in Nutrition and will eventually get her PhD.
Read more about Justine's training here.
Now offering a FREE Nutrition Coaching session! Contact me today!
As a client of Justine's health coaching program, you will…
- Set and accomplish goals in a way that is empowering and exciting
- Work to achieve and maintain your ideal weight
- Understand and reduce your cravings
- Increase your energy levels
- Feel great in your body
- Learn about new foods and how you can easily incorporate them
- Improve your personal relationships
- Discover the confidence to create the life you want
Your program includes…
- Two 50-minute sessions per month
- E-mail support between sessions
- Recipes that are healthy and simple to prepare
- Coaching and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts that will increase your nutrition knowledge
- Access to my monthly newsletter with the latest health tips and recipes
- My personal commitment to your health and success
