What Does The Acai Berry DO?
Dear Justine: I read that the acai berry is really good for you. What does it do?
Berry ConfusedDear Berry Confused,
The acai berry is one of the superfoods that comes from the Amazon rainforest. The acai berry is packed full of antioxidants – more than blueberries or even pomegranates! They are also full of amino acids, essential fatty acids, and dietary fiber. You can consume acai in pill supplements, juice, or in its natural berry form. Just be to check the sugar content if you drink the juice – unsweetened is better for you.
